Fast Brain, Fast Body
Objective Build fast recall, sharp listening, and the ability to connect movements to numbers. Kids learn to stay relaxed, listen carefully, switch between techniques quickly, and perform sequences in the correct order. Equipment Needed Floor dots or cones arranged in a circle Open space in the middle for instructor demonstration Setup Kids stand on dots […]
Colour Reaction Circle
Objective Get kids moving safely while training visual focus, fast reactions, and body control. Kids learn to connect colours with movements and respond quickly without stopping the whole group. Setup Kids run in a big circle around the mats. Instructor stands in the centre holding coloured cones or pads (Green, Blue, Red, etc.). Explain that […]