Martial Arts Simon Says
Objective Teach kids to listen carefully, wait for the correct command, and respond only when “Simon says.”Build discipline, sharp reactions, and clean technique while keeping the drill exciting and playful. Setup Kids stand on their dots in a circle or rows. Instructor stands in the centre or in front. Ensure all movements are already taught […]
Stand Strong – Move Smart
Objective Teach kids to hold a correct fighting stance, respond to verbal commands, control their body while moving, and mirror an instructor with focus and awareness. Equipment Needed Cones (one per child) Optional: Assistant instructor or parent helper Setup Place cones around the mats. Each child stands behind their cone. Quick reminder of stance basics: […]
Reaction & Self-Control Challenge
Objective Develop quick reactions, sharp listening skills, and self-control by responding to commands while resisting the urge to grab early. Equipment Needed One of the following: Melons or pads on the floor Tennis balls Small objects Soft grappling-safe pad for advanced version Setup Place one object on the floor in front of each pair. Kids […]
Strike Discipline Challenge
Objective Teach kids the difference between wild striking and controlled striking. Kids experience high energy and then learn to switch instantly to discipline when commanded. Equipment Needed Strike pads or “melons” Cones Optional: fitness exercises for between rounds Setup Kids line up in one or two lines facing instructors holding pads. Explain: wild hitting has […]
Stay on the Line
You said: rewrite last drill without — ChatGPT said: Here is Discipline Drill 3 – Stay on the Line, rewritten cleanly without any dashes in the sentences or wording.Same structure, same content, just no “—” symbols anywhere. Discipline Drill 3: Stay on the Line Working Title: Don’t Leave Your Line Theme Discipline, spatial awareness, self-control […]